Flourish Counseling | Sarah Hayden Stephens

About

At Flourish Counseling, we believe in deep, lasting healing, not just temporary coping skills. Life's challenges—whether anxiety, depression, trauma, grief, OCD, or the unique struggles of pregnancy and postpartum mental health—can leave you feeling stuck. But beneath those struggles lies the key to transformation. I specialize in therapy for women, children, and adolescents, focusing on uncovering and healing the root causes of emotional distress. Using evidence-based approaches such as EMDR and Brainspotting, I help clients reprocess past trauma, shift self-limiting beliefs, and create space for emotional freedom and well-being. I'd be honored to support you on your journey! Book a free 15-minute consultation today!

About